"D.E.E.R."

I saw an article about this, D = drink E = eat E = exercise R = rest. Drink plenty of water and drink up Gods word. Eat healthy and for energy. Exercise our bodies, brains and spirits. Rest when needed and as regularly as possible. And as always pray to God for his guidance in all these areas. Pray to God for discernment and depth of our lives. Verses:1 Cor 10 : 31